An Experiential Exploration of Relaxation, Meditation, Prayer and Worship and its Benefits to Soul, Heart, Mind and Body
(This is a presentation given by Robert at the 2022 Tasmanian Conference)
Introduction
All formal religions and individual spiritual pilgrims have, at their heart, a basic desire to connect or become one with a greater good. It lies somewhere at the core of their belief system, perhaps smothered by a greater or lesser amount of superficial ritualistic practices.
Western religions appeal to the intellect and promote desirable moral practices through examples given in the scriptures. Outsiders, and members of the church, often complain that, try as they may, it really doesn’t seem if there is anyone listening ‘up there’ as the realities and stresses of day-to-day living become increasingly complex and difficult to manage.
Eastern traditions take their adherents by the hand, sit them down and teach practical techniques for clearing the mind, being present and aware, and simply ‘listening’. These highly effective techniques have made their way to the West and developed into various forms meditation that have continued to evolve into practices to meet specific needs, and they have been scientifically demonstrated to achieve results1.
Philosophy speaks of everybody being an individual ‘Self’ making up a part of a greater whole. It is a concept much akin to the Holy Spirit of the Bible or that of the evolving Supreme Being of the Urantia Book. Philosophy calls the Self ‘Atman’ and the Supreme Self ‘Param Atman’ of which every individual is a part.
Read More